"Awh man that was unbelievable, left the box clean. Unreal flavour and it is perfectly sized."
K
KyleCertified box-cleaner
High-protein meal prep, Carlow
Your week. Sorted.
Big-flavour, high-protein meals and dessert-tier oats. Cooked fresh every Monday and dropped to your door the same evening.
Drop #42 is live
Delivered Mon
--days--hrs--mins--secs
18 of 25 Fresh Food Boxes left
New menu every week
This week's drop.
Drop #42 · 5 meals · 3 oats
Orders close Fri 11:59pm, delivered Mon
Steak Pesto
770kcal
54gprotein
68gcarbs
26gfat
6oz rump steak with pesto rigatoni and cherry plum tomatoes.
The lads behind the lids
Two lads. One kitchen. 260+ meals a week.
Cian and Jay started CookHub because eating well shouldn't mean a Sunday night spent in Tupperware. So they do the cooking, you do the eating. Fair trade.
- HACCP kitchen
- Local butcher
- Grade A steak
- Zero shortcuts
Protein overnight oats
Dessert for breakfast.
Up to 37g of protein, and it tastes like a cheat meal. It isn't one.
The weekly rhythm
How the week works.
Delivery within 30 mins of Carlow town.
Or collect, if you're passing.
-
Fri · 11:59pm
Orders close
Pick your box and fill it with this week's drop. Once Friday's done, so is the menu.
-
Mon · 7am
We cook
Everything is made fresh in our HACCP kitchen. Nothing frozen and no shortcuts.
-
Mon · 5–8pm
At your door
Chilled, labelled, macros on every lid. Fridge it and you're sorted till Friday.
Why it's different
No shortcuts. Just good food.
0+
meals out the door every single week
0
freezers. Cooked Monday, eaten this week.
30G+
protein in every meal. Macros on every lid.
HACCP
compliant kitchen. Clean as a whistle.
Takes about 60 seconds
Build your box.
Clubs, gyms and offices
Feeding Carlow's teams.
Got a squad, a gym crew or an office that lives on meal deals? Executive Edge gives you 10 meals and 5 oats a week, built around your goals.
Talk to the lads →"The CookHub 'executive' went down extremely well today. All the breakfasts and dinners were eaten. Great feedback from the team."
Mark · Prochem Engineering
★★★★★
Straight from the DMs.
"Cheers Jay, no worries at all. The food sells itself and the customer service is also 👌 10/10, chat to you next week."
J
JustinBack next week
"The CookHub 'executive' went down extremely well today. All the breakfasts and dinners were eaten."
M
MarkProchem Engineering
We'll look after you.
Not happy with something? We'll replace it. No awkward chats and no hoops to jump through.
Refer a friend.
Get them to put your name in the notes at checkout. You both get €5 off. Good food's better shared.
@cookhubcarlow
